How to Put on Weight & Keep It on

Name: How to Put on Weight & Keep It on
Uploaded: 2015-12-03T22:42:58+00:00
Duration: 1 min 4 s
Channel: Livestrong
Description: How to Put on Weight & Keep It on. Part of the series: LS - Basketball Training & More. Proper nutrition to gain weight is through eating multiple meals a day, increasing your caloric intake and having the proper macro nutrients. Put weight on and keep it on with help from an experienced fitness professional in this free video clip.

Livestrong

How to Put on Weight & Keep It on. Part of the series: LS - Basketball Training & More. Proper nutrition to gain weight is through eating multiple meals a day, increasing your caloric intake and having the proper macro nutrients. Put weight on and keep it on with help from an experienced fitness professional in this free video clip.

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