Stretching Exercises for Volleyball

Livestrong
Livestrong
  • 8 years ago
Stretching Exercises for Volleyball. Part of the series: LS - Let's Talk Volleyball. Volleyball is a sport that uses the whole body, and so the upper body and the lower body will need to be stretched. Find out about great stretching exercises for volleyball with help from a P90X Certified Trainer and INSANITY Certified Group Instructor in this free video clip.

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