Proper Way to Do Squats & Lunges

Livestrong
Livestrong
  • 8 years ago
Proper Way to Do Squats & Lunges. Part of the series: LS - Exercise & Conditioning. Squats and lunges are two of the most popular and most efficient and effective exercises for your legs. Find out about the proper ways to do squats and lunges with help from a physical therapist with a private practice in Huntington, New York, in this free video clip.

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