How to Loosen up the Achilles Tendon

Name: How to Loosen up the Achilles Tendon
Uploaded: 2015-12-03T22:35:57+00:00
Duration: 1 min 7 s
Channel: Livestrong
Description: How to Loosen up the Achilles Tendon. Part of the series: LS - Working on Fitness. Loosening up the Achilles tendon is a great way to help prevent injury when doing any lower leg exercises or plyometrics. Loosen up the Achilles tendon with help from the owner of Baseline Performance in this free video clip.

Livestrong

How to Loosen up the Achilles Tendon. Part of the series: LS - Working on Fitness. Loosening up the Achilles tendon is a great way to help prevent injury when doing any lower leg exercises or plyometrics. Loosen up the Achilles tendon with help from the owner of Baseline Performance in this free video clip.

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