Stretching Exercises for Cycling
Livestrong
Livestrong
  • 8 years ago
Stretching Exercises for Cycling. Part of the series: LS - Stretching & Exercise Techniques. The muscles you're using the most in cycling are quads and hip flexors, hamstrings and glutes. Find out about stretching exercises for cycling with help from an expert who is widely considered one of the leading health and fitness professionals in the state of Utah in this free video clip.
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