The Benefits of a Trapezius Stretch

Livestrong
Livestrong
  • 8 years ago
The Benefits of a Trapezius Stretch. Part of the series: LS - Stretching & Exercise Techniques. Trapezius is the large muscle in your upper back, the muscle fibers go in a low of directions and I'll show you how to take the stress out of this muscle. Find out about the benefits of a trapezius stretch with help from an expert who is widely considered one of the leading health and fitness professionals in the state of Utah in this free video clip.

Recommended

6:17
I
Up next
Leg Stretching Warm Up, Pre Workout Stretches for Flexibility, Strength, How to Stretch Legs
Fitness By Psychetruth
5:00
Flyer Stretches (Daily Stretching part 2)
Lauren Torie
2:05
EP.2 - Muscle Stretching Exercises _ 5 Stretches for Arm, Back, and Lower Body Muscles
Healthy lifestyle
0:33
Stretching: 40th Anniversary Edition: Stretches for the Digital World For Kindle
dm_7f978233fe49b88f3537a37f3ffa5861
0:31
Student s Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches
yonica
9:36
10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
Fitness By Psychetruth
2:54
Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle
Men'sHealth
24:34
20 Minute Stretches for Hip & Back Pain, How to Stretch for Beginners, Home Fitness Routine
Fitness Diet and Workouts
0:44
Online Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval
dm_3863c4f2214d8b2e5b8088be95f0b36a
0:43
Online Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval
paulinasingleton
0:39
[Read] Tabata Workout Handbook : Achieve Maximum Fitness with Over 100 High Intensity Interval
hmario-faisnourwu
0:38
[Read] Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval
dm_9ba3343a7669d35b1ea0ef3c67e7f38d
15:01
Fitness HIIT : High-Intensity Interval Training
Doctissimo
3:29
HOSEA BURTON STRETCHING & WARMING UP UNDER THE WATCHFUL EYE OF JOE GALLAGHER
IFL TV
1:34
Salman Khan's Girlfriend Iulia Vantur COPYING His Fitness Goal - Does Pilates, Leg Stretches
Bollywood Trivia
16:08
Intense Cardio Workout & Flexibility Stretches Exercises - Dance Fitness w/ Donnie
Fitness By Psychetruth
0:22
Full Body Stretches |man| workout | Physical Fitness |#exercise #goal
Flex Up
7:12
Fitness 2022 - Stretches for Sciatica Pain
Life Fit
20:26
Lean Legs & Inner Thigh Clarity 20 Minute Workout & Stretches - Donnie Fitness
Fitness By Psychetruth
0:17
3 Best Stretches to Boost Testo Levels That Man Can Do, Physical Fitness #exercise #goal
Flex Up
6:06
Brad Tries Flying Trapeze in Tempe at Trapezius!
CW7 Arizona
0:44
Tom Hardy a musclé ses trapèzes grâce aux shrugs
Gentside Sport
4:15
Bodybuilding : L'entraînement des trapèzes et des épaules de Charles Fuller
Gentside Sport
0:41
Musculation : Exercice pour les trapèzes, le tirage vertical
Gentside Sport
0:46
4 Trapezius Exercises for Stronger Posture on the Bike
BicyclingMagazine
3:07
Latisimus Dorsi, Trapezius, Rhomboids & Teres Major Muscles - Black Background
MassageNerd

Featured channels

More from
SportsGrid
More from
TMZ
More from
Genius
More from
Eater
More from
AccuWeather
More from
Delish