Adductor Resistance & Half-Squat Circles

Livestrong
Livestrong
  • 8 years ago
Adductor Resistance & Half-Squat Circles. Part of the series: LS - Getting Trim & Strong. Adductor resistance and half-squat circles will require you to keep your thighs together as well as a few key other techniques. Find out about adductor resistance and half-squat circles with help from a fitness expert in this free video clip.

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