How to Pick Up Knees When Running

Name: How to Pick Up Knees When Running
Uploaded: 2015-12-03T21:49:16+00:00
Duration: 1 min 52 s
Channel: Livestrong
Description: How to Pick Up Knees When Running. Part of the series: LS - On the Run. When you're running or sprinting, picking up your knees is an important way to help propel yourself down the path. Pick up your knees when running with help from an experienced physical therapist in this free video clip.

Livestrong

How to Pick Up Knees When Running. Part of the series: LS - On the Run. When you're running or sprinting, picking up your knees is an important way to help propel yourself down the path. Pick up your knees when running with help from an experienced physical therapist in this free video clip.

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