How to Punch the Punching Bag
Livestrong
Livestrong
  • 8 years ago
How to Punch the Punching Bag. Part of the series: LS - Martial Arts & Kickboxing. Punching the punching bag is something that you have to do in a very particular way or else you will definitely hurt your hand. Punch the punching bag with help from the first certified American in Muay Thai by one of the most sought-after Thai Boxing coaches on the planet in this free video clip.
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