What Is the Side-to-Side Squat Cardio Drill?

Name: What Is the Side-to-Side Squat Cardio Drill?
Uploaded: 2015-12-03T20:47:09+00:00
Duration: 1 min 17 s
Channel: Livestrong
Description: What Is the Side-to-Side Squat Cardio Drill?. Part of the series: Fit U. The side-to-side squat cardio drill is basically a plyometric exercise okay that's great for athletes. Find out about the side-to-side squat cardio drill with help from a certified personal trainer in this free video clip.

Livestrong

What Is the Side-to-Side Squat Cardio Drill?. Part of the series: Fit U. The side-to-side squat cardio drill is basically a plyometric exercise okay that's great for athletes. Find out about the side-to-side squat cardio drill with help from a certified personal trainer in this free video clip.

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