A One-Day Eating Plan That Ensures Adequate Nutrition for a Strict Vegetarian

Livestrong
Livestrong
  • 8 years ago
A One-Day Eating Plan That Ensures Adequate Nutrition for a Strict Vegetarian. Part of the series: Fresh Kitchen. Being vegetarian means you don't have any animal protein in your diet but you still have eggs and dairy. Find out about a one-day eating plan that ensures adequate nutrition for a strict vegetarian with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

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