Strengthening & Conditioning to Prevent Broken Bones

Livestrong
Livestrong
  • 9 years ago
Strengthening & Conditioning to Prevent Broken Bones. Part of the series: Gym Slim. Strengthening and conditioning to prevent broken bones is something that you should do by exercising with weights in your hands. Learn about strengthening and conditioning to prevent broken bones with help from a certified personal trainer in this free video clip.

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