How to Stretch the Upper Side of the Leg Muscles
Livestrong
Livestrong
  • 8 years ago
How to Stretch the Upper Side of the Leg Muscles. Part of the series: Stretching Techniques. Stretching the upper side of the leg muscles is something that you can do by moving your knees together and apart in a very particular way. Stretch the upper side of the leg muscles with help from the President and founder of YogaFit, Inc. in this free video clip.
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