How to Strengthen the Upper Body After a Pinched Nerve

  • 9 years ago
How to Strengthen the Upper Body After a Pinched Nerve. Part of the series: Tips From a Chiropractor. After you've had a pinched nerve, you're going to want to start strengthening the upper body with a few key exercises like the cervical retraction. Strengthen the upper body after a pinched nerve with help from the owner and treating doctor of chiropractic at Championship Chiropractic in this free video clip.