Posterior Pelvic Tilt & Leg Raises
- 9 years ago
Posterior Pelvic Tilt & Leg Raises. Part of the series: Getting Fit & Building Strength. Posterior pelvic tilts and leg raises are really great for working out all the important gluteus maximus muscles. Find out about posterior pelvic tilt and leg raises with help from a certified personal trainer in this free video clip.