Your mental approach to climbing can be just as important as your physical abilities and many times climbers will fail at a route, not because they are incapable of completing the moves, but because they convince themselves that they are incapable of doing the moves. To help combat some of the thought traps and bad habits that we all fall into from time to time, we're heading over to Vauxwall to find out how our resident training guru Louis Parkinson deals with them. Before that however, we've got a brand new pro-down for you and this week we're asking our pros for their strongest finger. After all, we all have one...right?
3 Simple Tricks To Improve Your Mental Game When Climbing | Climbing Daily, Ep. 590