I forgot to mention I soak the sunflower seeds and walnuts overnight before using them! Still bad at talking to a camera lol. Easy and versatile every day veggie pattie just for you ladies! Good for people with hectic lives because you can make a whole bunch and stick 'em in what ever you please! Also a great way to get flax, walnuts, hemp seeds, sunflower seeds and veggies. I hope this helps. Subscribe for more videos!
Recipe inspired by Aaron Ash of Gorilla Food. I like to add oregano and pepper, and put them in the oven, he dehydrates them and serves them raw. Please check out his amazing raw, vegan cook book! He is a genius.
