Russia: See Lyudmila Nikitina the stunning bodybuilding CHAMP work out
International Federation of Bodybuilding and Fitness World Fitness Champion Lyudmila Nikitina gave Ruptly an inside look into her world class workout routine as she pumped iron in a Moscow gym.
SOT, Lyudmila Nikitina, Russian body builder (Russian): "I have been going to the gym for twelve years. For the last three I have been training professionally, I am an athlete. We began with body building then my trainer discovered that I can do somersaults and we started to perform in the fitness category. It so happens that international tournaments are easy enough to me."
Lyudmila continues to push her body to its limits, giving herself no break despite winning the coveted title in Montreal last month.
She continues to wow audiences around the globe with her super-toned physique while smashing stereotypes of female body builders as overly masculine with her long blonde hair and stunning appearance.
Nikitina won her first major competition at the 2013 Russian bodybuilding championships and returned to successfully defend her crown the next year.
The beautiful bodybuilder will continue to train as she looks to muscle in on the title again.
SOT, Lyudmila Nikitina, Russian body builder (Russian): "I have been going to the gym for twelve years. For the last three I have been training professionally, I am an athlete. We began with body building then my trainer discovered that I can do somersaults and we started to perform in the fitness category. It so happens that international tournaments are easy enough to me."
Lyudmila continues to push her body to its limits, giving herself no break despite winning the coveted title in Montreal last month.
She continues to wow audiences around the globe with her super-toned physique while smashing stereotypes of female body builders as overly masculine with her long blonde hair and stunning appearance.
Nikitina won her first major competition at the 2013 Russian bodybuilding championships and returned to successfully defend her crown the next year.
The beautiful bodybuilder will continue to train as she looks to muscle in on the title again.