Pop Up Yoga

@PopUpYoga

Follow us on IG, FB & Twitter @ PopUpYogaParis
www.popupyogaparis.com

Learn how to improve your yoga practice at home, at work, & in between yoga sessions.

Videos

Playlists

Full Moon Party by Pop Up Yoga Paris

Show Us How You #PopUp

How to 'Pop Up' into Warrior 2 (Virabhadrasana 2) Pose, Yoga

How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga

Sun Salutations (Surya Namaskar A), Yoga

How to 'Pop Up' into Headstand, or Sirsasana, Yoga

How to do Ujjayi Breath, Primary Pranayama Technique for Yoga Asana Practice

How to 'Pop Up' into Crow Pose (Bakasana), Yoga

1